Anxiety Study

Anxiety is a response to uncertainty. It affects the whole body: how you feel, move and think. In life and learning, anxiety narrows your capacity to grow.

The Anxiety Study offers education and exploration through scientific theory, social learning and embodied practice.

• Selected Readings.

• Movement Explorations.

• Group Practices.

• Conversational Learning.

Group meetings: Every Sunday, alternating times. View the calendar here → Anxiety Study Calendar

Applications are open until November 8th 2026