This lecture is about the science and practice of joy, curiosity and creativity.

These states generate positive change by creating openness and resilience: inviting what is unfamiliar, and therefore leading to the development of new behaviours and relationships.

In this lecture, you will find scientific explanations of what these phenomena are, as well as tools for working with them.

The Joy Studies are an ongoing series of educational courses, designed to help teachers, clinicians and practitioners create the states that naturally produce the best outcomes.